{"id":21392,"date":"2026-10-09T14:00:47","date_gmt":"2026-10-09T20:00:47","guid":{"rendered":"https:\/\/sehd.ucdenver.edu\/impact\/?p=21392"},"modified":"2026-10-09T14:00:47","modified_gmt":"2026-10-09T20:00:47","slug":"wellbeing-week-october-12th-15th","status":"publish","type":"post","link":"https:\/\/sehd.ucdenver.edu\/impact\/2026\/10\/09\/wellbeing-week-october-12th-15th\/","title":{"rendered":"Wellbeing Week &#8211; October 12th \u2013 15th"},"content":{"rendered":"<p class=\"x_MsoNormal\"><a title=\"Original URL: https:\/\/www.ucdenver.edu\/offices\/people-culture. Click or tap if you trust this link.\" href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.ucdenver.edu%2Foffices%2Fpeople-culture&amp;data=05%7C02%7Cmichaela.clark%40ucdenver.edu%7Cfdcb329e4527466c44d508df263f1993%7C563337caa517421aaae01aa5b414fd7f%7C0%7C0%7C639271724581500244%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=iMBtlFhwc6SV1VVDbEtqcwyVu67r4gj%2FG%2BlmqpyjHaQ%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"0\" data-olk-copy-source=\"MessageBody\">The Office for People and Culture<\/a> (PAC) and the Strategic Enrollment and Student Success (SESS) division have partnered to create CU Denver\u2019s first Wellness Week. The SEHD values wellness at both the individual and community levels and recognizes the importance of prioritizing self-care, taking time to recharge, and supporting one another. Starting Monday, October 12<sup>th<\/sup> through Friday, October 16<sup>th<\/sup>, there will be a variety of events aimed at supporting mental and physical well-being.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"x_MsoNormal\">We encourage you to take advantage of these opportunities as your schedule allows.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"x_MsoNormal\">Here\u2019s the <a title=\"Original URL: https:\/\/calendar.ucdenver.edu\/events\/photo\/?tribe-bar-search=Wellness+Week. Click or tap if you trust this link.\" href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fcalendar.ucdenver.edu%2Fevents%2Fphoto%2F%3Ftribe-bar-search%3DWellness%2BWeek&amp;data=05%7C02%7Cmichaela.clark%40ucdenver.edu%7Cfdcb329e4527466c44d508df263f1993%7C563337caa517421aaae01aa5b414fd7f%7C0%7C0%7C639271724581531736%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=ao0DX9c08H3w%2BdaeumHdgahWj7FFUjfIRhJ0p5ou%2B%2BM%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"1\">link of scheduled events<\/a> and some of the free offerings:<\/p>\n<ul type=\"disc\">\n<li class=\"x_MsoNormal\"><a title=\"Original URL: https:\/\/calendar.ucdenver.edu\/event\/cu-wellness-week-staff-faculty-yoga-on-the-terrace. Click or tap if you trust this link.\" href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fcalendar.ucdenver.edu%2Fevent%2Fcu-wellness-week-staff-faculty-yoga-on-the-terrace&amp;data=05%7C02%7Cmichaela.clark%40ucdenver.edu%7Cfdcb329e4527466c44d508df263f1993%7C563337caa517421aaae01aa5b414fd7f%7C0%7C0%7C639271724581555131%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=mlaKQywamdHUMEt%2FSfmm56Q5y7p9f65j%2BG%2Fe8jg5OpM%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"2\"><b>Yoga on the Terrace | University Events Calendar<\/b><\/a><\/li>\n<li class=\"x_MsoNormal\"><a title=\"Original URL: https:\/\/calendar.ucdenver.edu\/event\/cu-wellness-week-mental-health-and-wellbeing-brown-bag-series. Click or tap if you trust this link.\" href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fcalendar.ucdenver.edu%2Fevent%2Fcu-wellness-week-mental-health-and-wellbeing-brown-bag-series&amp;data=05%7C02%7Cmichaela.clark%40ucdenver.edu%7Cfdcb329e4527466c44d508df263f1993%7C563337caa517421aaae01aa5b414fd7f%7C0%7C0%7C639271724581577961%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=LOIzMApIhuAEKFYHhJihfCZHPFNRLiOQIQ5O19DKg7I%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"3\"><b>Mental Health and Wellbeing Brown Bag Series | University Events Calendar<\/b><\/a><\/li>\n<li class=\"x_MsoNormal\"><a title=\"Original URL: https:\/\/calendar.ucdenver.edu\/event\/cu-wellness-week-chiropractic-massages. Click or tap if you trust this link.\" href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fcalendar.ucdenver.edu%2Fevent%2Fcu-wellness-week-chiropractic-massages&amp;data=05%7C02%7Cmichaela.clark%40ucdenver.edu%7Cfdcb329e4527466c44d508df263f1993%7C563337caa517421aaae01aa5b414fd7f%7C0%7C0%7C639271724581603938%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=qKVusEwVRmCdonkIwNFX5SciRXc%2FQtsxDXoA9v00rLM%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"4\"><b>Chiropractic Massages | University Events Calendar<\/b><\/a><\/li>\n<li class=\"x_MsoNormal\"><a title=\"Original URL: https:\/\/calendar.ucdenver.edu\/event\/cu-wellness-week-staff-faculty-climbing-wall-open-hours. Click or tap if you trust this link.\" href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fcalendar.ucdenver.edu%2Fevent%2Fcu-wellness-week-staff-faculty-climbing-wall-open-hours&amp;data=05%7C02%7Cmichaela.clark%40ucdenver.edu%7Cfdcb329e4527466c44d508df263f1993%7C563337caa517421aaae01aa5b414fd7f%7C0%7C0%7C639271724581769735%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=W29vpunRhU0HRb%2BvJB7vnrufdn1d06Q9UelV79qFr1Y%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"5\"><b>Climbing Wall Open Hours\u00a0| University Events Calendar<\/b><\/a><\/li>\n<li class=\"x_MsoNormal\"><a title=\"Original URL: https:\/\/calendar.ucdenver.edu\/event\/cu-wellness-week-breathwork-session-with-saana-koljonen. Click or tap if you trust this link.\" href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fcalendar.ucdenver.edu%2Fevent%2Fcu-wellness-week-breathwork-session-with-saana-koljonen&amp;data=05%7C02%7Cmichaela.clark%40ucdenver.edu%7Cfdcb329e4527466c44d508df263f1993%7C563337caa517421aaae01aa5b414fd7f%7C0%7C0%7C639271724581794428%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=Rnkg4wsgTwk0lBCz9XiXaOTvQnH8sibzXfvLIRbAWW0%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"6\"><b>Breathwork Session with Saana Koljonen | University Events Calendar<\/b><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"x_MsoNormal\">More information <a title=\"Original URL: https:\/\/news.ucdenver.edu\/cu-denvers-first-wellness-week-will-happen-oct-12-through-16\/?utm_source=CUDNews-Tue-Oct-6-2026&amp;utm_medium=email&amp;utm_campaign=CUDenverNewsletter&amp;utm_content=CU-Denvers-First-Wellness-Week-Will-Happen-Oct-12-Through-16. Click or tap if you trust this link.\" href=\"https:\/\/nam02.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fnews.ucdenver.edu%2Fcu-denvers-first-wellness-week-will-happen-oct-12-through-16%2F%3Futm_source%3DCUDNews-Tue-Oct-6-2026%26utm_medium%3Demail%26utm_campaign%3DCUDenverNewsletter%26utm_content%3DCU-Denvers-First-Wellness-Week-Will-Happen-Oct-12-Through-16&amp;data=05%7C02%7Cmichaela.clark%40ucdenver.edu%7Cfdcb329e4527466c44d508df263f1993%7C563337caa517421aaae01aa5b414fd7f%7C0%7C0%7C639271724581817976%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=zttRGeVA5YrLnjO%2ByhUoc%2B%2Fzrd7H9m6PjtVazF%2FYjQA%3D&amp;reserved=0\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"7\">here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Office for People and Culture (PAC) and the Strategic Enrollment and Student Success (SESS) division have partnered to create CU Denver\u2019s first Wellness Week. The SEHD values wellness at both the individual and community levels and recognizes the importance of prioritizing self-care, taking time to recharge, and supporting one another. Starting Monday, October 12th [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-21392","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/posts\/21392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/users\/113"}],"replies":[{"embeddable":true,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/comments?post=21392"}],"version-history":[{"count":3,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/posts\/21392\/revisions"}],"predecessor-version":[{"id":21395,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/posts\/21392\/revisions\/21395"}],"wp:attachment":[{"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/media?parent=21392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/categories?post=21392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/tags?post=21392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}