{"id":18498,"date":"2024-02-20T16:45:06","date_gmt":"2024-02-20T23:45:06","guid":{"rendered":"https:\/\/sehd.ucdenver.edu\/impact\/?p=18498"},"modified":"2024-02-20T16:54:08","modified_gmt":"2024-02-20T23:54:08","slug":"spring-2024-webinars-from-colorado-state-employee-assistance-program-cseap","status":"publish","type":"post","link":"https:\/\/sehd.ucdenver.edu\/impact\/2024\/02\/20\/spring-2024-webinars-from-colorado-state-employee-assistance-program-cseap\/","title":{"rendered":"Spring 2024 Webinars from Colorado State Employee Assistance Program (CSEAP)"},"content":{"rendered":"

Dear colleagues, our Employee Assistance Program (EAP) with the state of Colorado provides live webinars and on-demand recordings to support you. The list for spring 2024 is here: <\/span>CSEAP Webinars – January – April 2024 – Google Docs<\/span><\/a>. A few upcoming opportunities are also listed below. <\/span>\u00a0<\/span><\/p>\n

Intro to CSEAP – Your EAP & Wellbeing Benefits<\/span><\/b>\u00a0<\/span><\/p>\n

Thursday, February 22, 2024 at 11 – 11:45am<\/span><\/b>\u00a0<\/span><\/p>\n

Register <\/span><\/b>here.<\/span><\/b><\/a>\u00a0<\/span><\/p>\n

New to the State or have never looked into your Employee Assistance Program? Learn more about CSEAP services including counseling, consultation, coaching, and mediation. <\/span>\u00a0<\/span><\/p>\n

When Stress is Just Part of the Job <\/span><\/b>\u00a0<\/span><\/p>\n

Thursday, February 29, at 10 – 12pm<\/span><\/b>\u00a0<\/span><\/p>\n

Register <\/span><\/b>here.<\/span><\/b><\/a>\u00a0<\/span><\/p>\n

This live webinar will provide information and strategies for state employees working in first response and other high stress roles. Attendees will learn about the cumulative impact of various stress exposures and repetitive stress experiences.<\/span>\u00a0<\/span><\/p>\n

Wellbeing Wednesday – Food & Mood<\/span><\/b>\u00a0<\/span><\/p>\n

Wednesday, March 20, 2024 at 12pm EDT<\/span><\/b>\u00a0<\/span><\/p>\n

Register <\/span><\/b>here.<\/span><\/b><\/a>\u00a0<\/span><\/p>\n

Learn to tune in to the body and mind and identify self-care practices to bring balance to eating and mood.<\/span>\u00a0<\/span><\/p>\n

Journaling for Joy:\u00a0Imagery and Poetic Freewriting<\/span><\/b>\u00a0<\/span><\/p>\n

Thursday, April 11, 2024 at 1:30pm-2:30pm<\/span><\/b>\u00a0<\/span><\/p>\n

Register <\/span><\/b>here.<\/span><\/b><\/a>**seats are limited to 30 registrants**<\/span><\/b>\u00a0<\/span><\/p>\n

Journaling is a tool that can be beneficial to mental health and wellbeing because it allows you to reflect and organize thoughts. There are many ways to journal. In this webinar, we specifically explore imagery when intentionally focused on positive memories.<\/span>\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Dear colleagues, our Employee Assistance Program (EAP) with the state of Colorado provides live webinars and on-demand recordings to support you. The list for spring 2024 is here: CSEAP Webinars – January – April 2024 – Google Docs. A few upcoming opportunities are also listed below. \u00a0 Intro to CSEAP – Your EAP & Wellbeing […]<\/p>\n","protected":false},"author":72,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[165],"class_list":["post-18498","post","type-post","status-publish","format-standard","hentry","category-news","tag-professional-development"],"_links":{"self":[{"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/posts\/18498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/comments?post=18498"}],"version-history":[{"count":1,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/posts\/18498\/revisions"}],"predecessor-version":[{"id":18499,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/posts\/18498\/revisions\/18499"}],"wp:attachment":[{"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/media?parent=18498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/categories?post=18498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sehd.ucdenver.edu\/impact\/wp-json\/wp\/v2\/tags?post=18498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}